Chrystie Keller, hypnotherapist, entrepreneur, veteran, and artist is a mother of three adult children and grandmother. She taught herself ways to train her mind while participating in numerous athletic events such as Ironman triathlon, ultra-trail marathons, bodybuilding to bike racing. “It made it more rewarding as well as being phenomenally successful. I also realized that applying these same training principles to my everyday life had similar positive effects”, states Chrystie. Introducing this practice of being mindful into a children’s book, The Garden of Calilily, seemed natural. The Grody Gang of Mosswoods is her second book.