From Sharon Salzberg, one of most prominent figures in the field of meditation, comes Real Change: Mindfulness to Heal Ourselves and the World, a guidebook for how to use mindfulness to build inner strength, find balance, and help create a better world. Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collected and is now sharing their wisdom, offering the best practical advice to foster transformation in both ourselves and in society. Scott Rogers, director of the University of Miami School of Law’s Mindfulness in Law Program and co-founder of UMindfulness, UM’s Mindfulness Research and Practice Initiative, joins her.
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